What's for dinner Wednesday....

What's for dinner tonight is what I'm talkin' bout and it's so gooooood...I love to get cooking ideas from others so I thought share what I am making for dinner tonight. I love fast, healthy and delicious meals since I feel that I have a bigillion other things I need to get done. Less heat and mess in the kitchen the better!

Chicken and Guacamole Tostada

Stuff needed:

1 avocado
3 small tomatos
1/4 of a whole red onion
lime juice
salt
1 small clove of garlic
very little of cilantro
1 jalapeno
Routisserie chicken, skinless and boneless
paprika
8 corn tostada shells
1 lime

1 ripe, peeled avocado

2 tablespoons finely chopped tomato

1 tablespoon of red onion

1 tablespoon of lime juice

1/4 teaspoon of salt

1/4 teaspoon of minced garlic

Mash all together very well. 

Set aside

In a separate bowl...

1 cup of finely chopped tomato

2 tablespoons of red onion

1 tablespoon of lime juice

1/4 teaspoon of salt

1 tablespoon chopped cilantro

1 tablespoon minced seeded jalapeno pepper

TOSS WELL

Add to mixture...

2 cups of shredded skinless, boneless rotisserie chicken breast

1 tablespoon of lime juice

MIX WELL........

Now it's time to put it together...

Spread 1 tablespoon of guacamole over tostada

Top with 1/4 cup of chicken mixture

2 tablespoons of your favorite salsa

1 lime wedge on the side for extra flavor

HERE IS THE BEST PART Y'ALL

Serving size: 2 tostadas

Calories: 345

Fat: 15.4g (sat 3g, mono 6.9g, poly 4.5g)

Protein: 25.4g

Carbohydrates: 26.9g

Fiber: 5.4g

Cholesterol: 60 mg

Iron: 1.9mg

Sodium: 548mg

Calcium: 24mg

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